Q: Why can my blood glucose levels go high after playing sport?

A: Playing sport or exercising can make your blood glucose levels go up during or just after the activity.

This can be caused by being nervous or excited or doing hard exercise like sprinting.

Your blood glucose levels will come down after you finish playing sport but it may take a while so you should test regularly after you exercise (check every 2hrs to make sure your BGL is coming down).

WordPress Video Lightbox